Senaste mat & motionsinförande
| maj 2020 |
| ons 13: |
706 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,60g |
|
27,80g |
|
110,40g |
|
-
|
-
|
| tis 12: |
1105 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,03g |
|
44,39g |
|
81,93g |
|
-
|
-
|
| mån 11: |
684 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,30g |
|
35,85g |
|
53,97g |
|
-
|
-
|
| sön 10: |
1516 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,83g |
|
61,91g |
|
128,68g |
|
-
|
-
|
| lör 9: |
1248 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,00g |
|
51,78g |
|
151,41g |
|
-
|
-
|
| fre 8: |
1312 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,71g |
|
54,51g |
|
157,79g |
|
-
|
-
|
| mars 2020 |
| tis 24: |
64 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,21g |
|
1,51g |
|
15,39g |
|
-
|
-
|
| november 2019 |
| mån 11: |
439 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,23g |
|
19,08g |
|
43,46g |
|
-
|
-
|
| januari 2019 |
| mån 14: |
300 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,46g |
|
15,86g |
|
31,30g |
|
-
|
-
|
| november 2018 |
| tor 29: |
633 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,30g |
|
24,30g |
|
43,40g |
|
-
|
-
|
| ons 28: |
744 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,86g |
|
39,43g |
|
44,64g |
|
-
|
-
|
| tis 27: |
1003 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,14g |
|
43,75g |
|
122,08g |
|
-
|
-
|
| mån 26: |
903 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,65g |
|
42,39g |
|
87,42g |
|
-
|
-
|
| sön 25: |
2119 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,20g |
|
81,87g |
|
283,12g |
|
-
|
-
|
| fre 23: |
908 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,70g |
|
51,20g |
|
70,80g |
|
-
|
-
|
| tor 22: |
479 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,00g |
|
13,84g |
|
63,76g |
|
-
|
-
|
| ons 21: |
471 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,38g |
|
6,17g |
|
61,52g |
|
-
|
-
|
| tis 20: |
1054 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,04g |
|
29,97g |
|
105,03g |
|
-
|
-
|
| mån 19: |
1301 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,05g |
|
60,43g |
|
121,38g |
|
-
|
-
|
| fre 16: |
581 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,07g |
|
25,57g |
|
54,83g |
|
-
|
-
|
|
|
