Senaste mat & motionsinförande
| december 2022 |
| lör 3: |
-
|
-
|
|
2847*
|
-
|
| fre 2: |
-
|
-
|
|
1606*
|
-
|
| tor 1: |
-
|
-
|
|
2610*
|
-
|
| november 2022 |
| ons 30: |
-
|
-
|
|
2766*
|
-
|
| tis 29: |
-
|
-
|
|
1722*
|
-
|
| mån 28: |
-
|
-
|
|
2904*
|
-
|
| sön 27: |
-
|
-
|
|
2440*
|
-
|
| lör 26: |
-
|
-
|
|
2864*
|
-
|
| fre 25: |
-
|
-
|
|
3054*
|
-
|
| tor 24: |
-
|
-
|
|
2808*
|
-
|
| ons 23: |
-
|
-
|
|
2387*
|
-
|
| tis 22: |
245 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,83g |
|
6,30g |
|
39,35g |
|
2902*
|
 2657
|
| mån 21: |
1526 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,69g |
|
56,83g |
|
198,98g |
|
3073*
|
1547
|
| sön 20: |
-
|
-
|
|
2923*
|
-
|
| lör 19: |
1690 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,93g |
|
59,81g |
|
181,04g |
|
2783*
|
1093
|
| fre 18: |
1362 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,87g |
|
51,62g |
|
158,83g |
|
1606*
|
244
|
| tor 17: |
-
|
-
|
|
2353*
|
-
|
| ons 16: |
1565 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,52g |
|
55,11g |
|
143,66g |
|
2957*
|
1392
|
| tis 15: |
-
|
-
|
|
2839*
|
-
|
| mån 14: |
-
|
-
|
|
1688*
|
-
|
|
|
