Senaste mat & motionsinförande
maj 2020 |
tis 5: |
381 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,03g |
|
19,19g |
|
17,21g |
|
-
|
-
|
lör 2: |
336 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,84g |
|
22,96g |
|
11,77g |
|
-
|
-
|
fre 1: |
84 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,97g |
|
5,65g |
|
6,65g |
|
-
|
-
|
april 2020 |
fre 17: |
512 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,09g |
|
25,53g |
|
14,65g |
|
-
|
-
|
mars 2020 |
ons 25: |
-
|
-
|
|
39*
|
-
|
juli 2019 |
ons 31: |
463 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,37g |
|
23,66g |
|
55,26g |
|
-
|
-
|
juni 2019 |
fre 7: |
268 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,02g |
|
30,98g |
|
27,54g |
|
-
|
-
|
tor 6: |
734 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,02g |
|
35,27g |
|
78,14g |
|
-
|
-
|
ons 5: |
528 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,28g |
|
45,25g |
|
64,90g |
|
-
|
-
|
tis 4: |
867 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,18g |
|
45,64g |
|
60,73g |
|
-
|
-
|
mån 3: |
935 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,04g |
|
48,31g |
|
96,30g |
|
-
|
-
|
sön 2: |
656 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,90g |
|
47,33g |
|
101,75g |
|
-
|
-
|
lör 1: |
1782 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,54g |
|
44,67g |
|
145,00g |
|
-
|
-
|
maj 2019 |
fre 31: |
489 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,30g |
|
37,72g |
|
34,47g |
|
-
|
-
|
tor 30: |
1517 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,57g |
|
59,67g |
|
180,23g |
|
-
|
-
|
ons 29: |
330 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,00g |
|
3,00g |
|
5,25g |
|
-
|
-
|
tis 28: |
1091 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,82g |
|
68,55g |
|
70,04g |
|
-
|
-
|
mån 27: |
430 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,29g |
|
48,64g |
|
9,16g |
|
-
|
-
|
sön 26: |
1331 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,31g |
|
53,46g |
|
133,39g |
|
-
|
-
|
lör 25: |
1080 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,66g |
|
39,85g |
|
73,77g |
|
-
|
-
|
fre 24: |
395 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,62g |
|
32,00g |
|
41,50g |
|
-
|
-
|
|
|