Senaste mat & motionsinförande
| augusti 2018 |
| fre 10: |
1068 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,31g |
|
41,73g |
|
108,56g |
|
-
|
-
|
| tor 9: |
191 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,90g |
|
6,03g |
|
31,71g |
|
-
|
-
|
| lör 4: |
527 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,07g |
|
10,43g |
|
63,00g |
|
-
|
-
|
| juli 2018 |
| tis 31: |
795
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,86g |
|
34,13g |
|
65,07g |
|
-
|
-
|
| mån 30: |
1156 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,26g |
|
38,66g |
|
142,70g |
|
-
|
-
|
| sön 29: |
1333
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,25g |
|
61,01g |
|
135,09g |
|
-
|
-
|
| lör 28: |
690 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,00g |
|
19,00g |
|
49,00g |
|
-
|
-
|
| lör 7: |
1441 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,74g |
|
125,66g |
|
182,40g |
|
-
|
-
|
| juni 2018 |
| tor 28: |
310 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,00g |
|
22,00g |
|
19,00g |
|
-
|
-
|
| ons 27: |
1891 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,59g |
|
47,05g |
|
160,35g |
|
-
|
-
|
|
|
