Senaste mat & motionsinförande
| augusti 2024 |
| tis 6: |
457 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,74g |
|
21,07g |
|
27,68g |
|
-
|
-
|
| mån 5: |
1275 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,52g |
|
81,40g |
|
98,66g |
|
-
|
-
|
| juli 2024 |
| mån 29: |
1337 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,38g |
|
91,21g |
|
118,33g |
|
-
|
-
|
| januari 2024 |
| tor 11: |
261 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,30g |
|
51,30g |
|
0,00g |
|
-
|
-
|
| tis 9: |
1425 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,62g |
|
73,74g |
|
92,10g |
|
-
|
-
|
| juni 2022 |
| tis 14: |
180 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,00g |
|
18,00g |
|
0,00g |
|
-
|
-
|
| fre 10: |
681 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,75g |
|
49,25g |
|
42,45g |
|
-
|
-
|
| tor 9: |
1309 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,45g |
|
131,68g |
|
36,71g |
|
-
|
-
|
| ons 8: |
1757 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,08g |
|
116,05g |
|
141,90g |
|
-
|
-
|
| april 2021 |
| fre 30: |
1068 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,98g |
|
58,45g |
|
57,29g |
|
-
|
-
|
| tor 29: |
937 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,63g |
|
63,35g |
|
96,88g |
|
-
|
-
|
| ons 28: |
1610 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,52g |
|
114,42g |
|
130,81g |
|
-
|
-
|
| januari 2020 |
| lör 18: |
427 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,73g |
|
19,09g |
|
24,67g |
|
-
|
-
|
| fre 17: |
1394 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,36g |
|
104,68g |
|
63,26g |
|
-
|
-
|
| tor 16: |
1358 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,70g |
|
91,84g |
|
41,42g |
|
-
|
-
|
| ons 15: |
1404 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,42g |
|
100,75g |
|
124,53g |
|
-
|
-
|
| tis 14: |
1337 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,24g |
|
112,10g |
|
61,12g |
|
-
|
-
|
| november 2019 |
| ons 13: |
240 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,50g |
|
25,00g |
|
7,00g |
|
-
|
-
|
| oktober 2019 |
| fre 18: |
1387 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,78g |
|
114,51g |
|
87,72g |
|
-
|
-
|
| tor 17: |
474 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,93g |
|
26,59g |
|
32,60g |
|
-
|
-
|
|
|
