Senaste mat & motionsinförande
maj 2020 |
tis 19: |
363 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,26g |
|
17,86g |
|
47,28g |
|
-
|
-
|
mars 2020 |
lör 28: |
311 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,62g |
|
14,72g |
|
2,95g |
|
-
|
-
|
tor 26: |
647 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,06g |
|
34,65g |
|
54,77g |
|
-
|
-
|
ons 25: |
1304 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,92g |
|
56,28g |
|
146,33g |
|
-
|
-
|
tis 24: |
1478 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,00g |
|
58,75g |
|
182,58g |
|
-
|
-
|
mån 23: |
1138 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,88g |
|
39,13g |
|
134,41g |
|
-
|
-
|
sön 22: |
634 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,00g |
|
14,63g |
|
90,48g |
|
-
|
-
|
lör 21: |
1018 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,25g |
|
47,96g |
|
129,17g |
|
-
|
-
|
fre 20: |
854 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,28g |
|
36,96g |
|
119,70g |
|
-
|
-
|
tor 19: |
817 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,69g |
|
35,64g |
|
84,44g |
|
-
|
-
|
ons 18: |
753 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,29g |
|
38,92g |
|
74,84g |
|
-
|
-
|
tis 17: |
1078 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,96g |
|
49,64g |
|
113,62g |
|
-
|
-
|
mån 16: |
1077 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,54g |
|
57,41g |
|
100,39g |
|
-
|
-
|
sön 15: |
1244 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,65g |
|
50,14g |
|
141,78g |
|
-
|
-
|
lör 14: |
1218 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,44g |
|
39,82g |
|
137,11g |
|
-
|
-
|
fre 13: |
798 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,27g |
|
29,78g |
|
104,22g |
|
-
|
-
|
tor 12: |
1475 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,46g |
|
41,61g |
|
163,35g |
|
-
|
-
|
ons 11: |
815 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,61g |
|
36,59g |
|
112,10g |
|
-
|
-
|
tis 10: |
981 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,19g |
|
44,44g |
|
90,45g |
|
-
|
-
|
mån 9: |
755 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,66g |
|
27,09g |
|
102,33g |
|
-
|
-
|
|
|