Senaste mat & motionsinförande
december 2018 |
sön 9: |
1181 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,74g |
|
58,55g |
|
132,88g |
|
-
|
-
|
oktober 2018 |
tor 18: |
1170 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,60g |
|
103,51g |
|
78,55g |
|
-
|
-
|
ons 17: |
963 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,57g |
|
88,00g |
|
23,92g |
|
-
|
-
|
mån 15: |
1823 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,58g |
|
79,60g |
|
214,68g |
|
-
|
-
|
fre 12: |
1680 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,55g |
|
81,18g |
|
131,85g |
|
-
|
-
|
tor 11: |
1784 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,70g |
|
106,30g |
|
260,47g |
|
-
|
-
|
ons 10: |
1767 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,98g |
|
107,01g |
|
186,03g |
|
-
|
-
|
tis 9: |
1549 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,36g |
|
76,96g |
|
187,96g |
|
-
|
-
|
mån 8: |
1495 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
144,24g |
|
124,20g |
|
68,50g |
|
-
|
-
|
fre 5: |
1261 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,01g |
|
84,83g |
|
103,44g |
|
-
|
-
|
tor 4: |
1648 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,99g |
|
99,46g |
|
222,71g |
|
-
|
-
|
ons 3: |
1174 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,05g |
|
61,28g |
|
137,60g |
|
-
|
-
|
tis 2: |
1772 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,49g |
|
111,35g |
|
178,75g |
|
-
|
-
|
mån 1: |
1817 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,99g |
|
114,92g |
|
199,39g |
|
-
|
-
|
september 2018 |
fre 28: |
841 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,33g |
|
62,74g |
|
106,71g |
|
-
|
-
|
tor 27: |
1534 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,55g |
|
110,63g |
|
147,27g |
|
-
|
-
|
ons 26: |
1803 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,89g |
|
133,33g |
|
200,72g |
|
-
|
-
|
tis 25: |
1574 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,49g |
|
71,61g |
|
175,13g |
|
2345*
|
771
|
mån 24: |
1767 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,73g |
|
101,42g |
|
180,69g |
|
2699*
|
932
|
sön 23: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,02g |
|
0,20g |
|
0,27g |
|
-
|
-
|
|
|