Senaste mat & motionsinförande
| juni 2024 |
| sön 30: |
468 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,56g |
|
48,85g |
|
57,36g |
|
-
|
-
|
| lör 1: |
1345 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,05g |
|
90,89g |
|
170,67g |
|
-
|
-
|
| maj 2024 |
| ons 29: |
656 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,54g |
|
23,91g |
|
96,10g |
|
-
|
-
|
| mån 27: |
483 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,11g |
|
27,65g |
|
65,63g |
|
-
|
-
|
| tor 23: |
1643 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,84g |
|
82,19g |
|
156,81g |
|
-
|
-
|
| ons 22: |
1130 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,29g |
|
62,66g |
|
135,51g |
|
-
|
-
|
| lör 18: |
1734 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,27g |
|
50,36g |
|
183,75g |
|
-
|
-
|
| tis 14: |
181 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,70g |
|
2,00g |
|
6,00g |
|
-
|
-
|
| fre 3: |
415 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,72g |
|
20,23g |
|
65,45g |
|
-
|
-
|
| tor 2: |
1872 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,66g |
|
89,48g |
|
173,80g |
|
-
|
-
|
| ons 1: |
1858 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,33g |
|
80,88g |
|
233,48g |
|
-
|
-
|
| april 2024 |
| tis 30: |
1791 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,82g |
|
80,47g |
|
205,46g |
|
-
|
-
|
| mån 29: |
2069 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,80g |
|
94,48g |
|
182,82g |
|
-
|
-
|
| fre 26: |
1626 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,78g |
|
76,44g |
|
197,03g |
|
-
|
-
|
| tor 25: |
2017 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,28g |
|
94,27g |
|
186,70g |
|
-
|
-
|
| ons 24: |
1166 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,27g |
|
59,62g |
|
136,51g |
|
-
|
-
|
| tis 23: |
1826 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,13g |
|
89,03g |
|
203,88g |
|
-
|
-
|
| mån 22: |
1878 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,52g |
|
78,12g |
|
241,04g |
|
-
|
-
|
| sön 21: |
1667 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,33g |
|
46,03g |
|
286,49g |
|
-
|
-
|
| lör 20: |
2327 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,20g |
|
129,72g |
|
293,02g |
|
-
|
-
|
|
|
