Senaste mat & motionsinförande
| augusti 2018 |
| tor 23: |
-
|
-
|
|
491*
|
-
|
| ons 22: |
1209 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,29g |
|
133,53g |
|
85,89g |
|
1861*
|
 652
|
| tis 21: |
920 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,43g |
|
128,22g |
|
40,28g |
|
2174*
|
1254
|
| mån 20: |
790 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,57g |
|
110,84g |
|
52,18g |
|
1996*
|
1206
|
| sön 19: |
-
|
-
|
|
2728*
|
-
|
| lör 18: |
-
|
-
|
|
2216*
|
-
|
| fre 17: |
-
|
-
|
|
2234*
|
-
|
| tor 16: |
-
|
-
|
|
1935*
|
-
|
| ons 15: |
-
|
-
|
|
1445*
|
-
|
| tis 14: |
-
|
-
|
|
2158*
|
-
|
| mån 13: |
-
|
-
|
|
2898*
|
-
|
| sön 12: |
1577 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,22g |
|
122,73g |
|
159,02g |
|
2703*
|
1126
|
| lör 11: |
1548 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,78g |
|
139,95g |
|
182,36g |
|
2228*
|
680
|
| fre 10: |
1268 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,24g |
|
145,82g |
|
58,67g |
|
2412*
|
1144
|
| tor 9: |
1895 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,34g |
|
200,55g |
|
159,67g |
|
2036*
|
141
|
| ons 8: |
719 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,25g |
|
106,07g |
|
3,05g |
|
1973*
|
1254
|
| tis 7: |
-
|
-
|
|
2350*
|
-
|
| mån 6: |
-
|
-
|
|
1879*
|
-
|
| sön 5: |
-
|
-
|
|
2344*
|
-
|
| lör 4: |
-
|
-
|
|
2495*
|
-
|
|
|
