Senaste mat & motionsinförande
| september 2022 |
| fre 2: |
830 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,77g |
|
64,56g |
|
6,74g |
|
-
|
-
|
| oktober 2021 |
| ons 6: |
357 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,29g |
|
12,66g |
|
28,07g |
|
-
|
-
|
| augusti 2021 |
| sön 8: |
138 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,68g |
|
8,31g |
|
14,83g |
|
-
|
-
|
| juli 2021 |
| ons 28: |
1106 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,05g |
|
58,68g |
|
34,14g |
|
-
|
-
|
| tis 27: |
1065 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,14g |
|
10,64g |
|
43,68g |
|
-
|
-
|
| mån 26: |
659 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,86g |
|
55,89g |
|
64,53g |
|
-
|
-
|
| sön 25: |
736 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,07g |
|
64,20g |
|
11,54g |
|
-
|
-
|
| lör 24: |
551 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,30g |
|
12,67g |
|
26,31g |
|
-
|
-
|
| fre 23: |
347 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,16g |
|
17,72g |
|
22,29g |
|
-
|
-
|
| tor 22: |
781 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,68g |
|
43,15g |
|
39,24g |
|
-
|
-
|
| ons 21: |
550 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,76g |
|
41,09g |
|
30,60g |
|
-
|
-
|
| april 2021 |
| lör 3: |
-
|
-
|
|
1910*
|
-
|
| fre 2: |
-
|
-
|
|
2114*
|
-
|
| tor 1: |
-
|
-
|
|
2035*
|
-
|
| mars 2021 |
| ons 31: |
-
|
-
|
|
2036*
|
-
|
| tis 30: |
289 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,44g |
|
18,31g |
|
13,71g |
|
1928*
|
 1639
|
| mån 29: |
-
|
-
|
|
1999*
|
-
|
| sön 28: |
-
|
-
|
|
2005*
|
-
|
| lör 27: |
-
|
-
|
|
1928*
|
-
|
| fre 26: |
-
|
-
|
|
1928*
|
-
|
| tor 25: |
-
|
-
|
|
1933*
|
-
|
| ons 24: |
-
|
-
|
|
1886*
|
-
|
| tis 23: |
-
|
-
|
|
2007*
|
-
|
| mån 22: |
-
|
-
|
|
1898*
|
-
|
| sön 21: |
-
|
-
|
|
1895*
|
-
|
| lör 20: |
-
|
-
|
|
1993*
|
-
|
| tis 2: |
-
|
-
|
|
1890*
|
-
|
| mån 1: |
-
|
-
|
|
1895*
|
-
|
| februari 2021 |
| sön 28: |
-
|
-
|
|
2007*
|
-
|
| lör 27: |
-
|
-
|
|
1986*
|
-
|
| fre 26: |
-
|
-
|
|
1970*
|
-
|
|
|
