Senaste mat & motionsinförande
| november 2018 |
| ons 28: |
225 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
52,50g |
|
-
|
-
|
| tis 27: |
2378 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,67g |
|
114,45g |
|
330,19g |
|
-
|
-
|
| mån 26: |
1359 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,23g |
|
71,12g |
|
158,43g |
|
-
|
-
|
| fre 23: |
1075 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,50g |
|
59,00g |
|
130,00g |
|
-
|
-
|
| tor 22: |
2123 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,04g |
|
155,26g |
|
235,77g |
|
-
|
-
|
| ons 21: |
1924 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,94g |
|
35,94g |
|
263,68g |
|
-
|
-
|
| tis 20: |
3149 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
164,99g |
|
107,15g |
|
300,18g |
|
-
|
-
|
| mån 19: |
1822 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,77g |
|
76,25g |
|
290,09g |
|
-
|
-
|
| sön 18: |
2236 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,71g |
|
107,65g |
|
286,47g |
|
-
|
-
|
| lör 17: |
1603 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,17g |
|
79,54g |
|
199,67g |
|
-
|
-
|
| fre 16: |
2512 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,27g |
|
119,29g |
|
351,19g |
|
-
|
-
|
| tor 15: |
2773 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,80g |
|
140,34g |
|
288,49g |
|
-
|
-
|
| ons 14: |
2310 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,66g |
|
74,95g |
|
231,88g |
|
-
|
-
|
| tis 13: |
2107 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,63g |
|
111,54g |
|
254,76g |
|
-
|
-
|
| juni 2018 |
| lör 23: |
2606 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,62g |
|
113,62g |
|
339,30g |
|
-
|
-
|
|
|
