Senaste mat & motionsinförande
juli 2018 |
sön 22: |
1007 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,31g |
|
65,37g |
|
118,49g |
|
1695*
|
688
|
mån 16: |
1240 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,20g |
|
54,90g |
|
138,24g |
|
-
|
-
|
lör 14: |
1002 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,86g |
|
55,06g |
|
128,21g |
|
1782*
|
780
|
fre 13: |
1191 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,95g |
|
75,23g |
|
165,02g |
|
1846*
|
655
|
tor 12: |
1021 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,17g |
|
43,94g |
|
135,12g |
|
1680*
|
659
|
ons 11: |
1884 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,06g |
|
91,22g |
|
234,62g |
|
1826*
|
58
|
tis 10: |
1383 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,79g |
|
85,81g |
|
179,92g |
|
1832*
|
449
|
mån 9: |
1344 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,91g |
|
61,96g |
|
180,65g |
|
1761*
|
417
|
sön 8: |
1252 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,04g |
|
85,01g |
|
134,97g |
|
1775*
|
523
|
lör 7: |
1359 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,21g |
|
107,57g |
|
156,47g |
|
2125*
|
766
|
fre 6: |
1724 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,86g |
|
112,49g |
|
210,04g |
|
1775*
|
51
|
tor 5: |
1323 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,87g |
|
66,91g |
|
190,08g |
|
1841*
|
518
|
ons 4: |
1372 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,46g |
|
100,47g |
|
161,54g |
|
1924*
|
552
|
tis 3: |
1691 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,46g |
|
81,95g |
|
172,21g |
|
-
|
-
|
mån 2: |
1545 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,37g |
|
83,92g |
|
160,73g |
|
-
|
-
|
sön 1: |
982 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,63g |
|
65,55g |
|
78,58g |
|
-
|
-
|
juni 2018 |
lör 30: |
1340 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,11g |
|
92,95g |
|
145,79g |
|
-
|
-
|
fre 29: |
1060 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,34g |
|
79,75g |
|
111,95g |
|
-
|
-
|
tor 28: |
1138 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,84g |
|
63,89g |
|
132,30g |
|
-
|
-
|
ons 27: |
1290 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,08g |
|
50,19g |
|
189,08g |
|
-
|
-
|
|
|