Senaste mat & motionsinförande
augusti 2020 |
tor 13: |
1108 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,46g |
|
76,66g |
|
103,33g |
|
-
|
-
|
ons 12: |
1429 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,07g |
|
54,16g |
|
167,02g |
|
-
|
-
|
juli 2020 |
mån 13: |
862 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,90g |
|
55,05g |
|
102,02g |
|
-
|
-
|
januari 2020 |
ons 8: |
997 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,01g |
|
58,02g |
|
99,14g |
|
-
|
-
|
december 2019 |
fre 13: |
989 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,46g |
|
34,43g |
|
142,25g |
|
-
|
-
|
november 2019 |
mån 18: |
1267 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,89g |
|
64,06g |
|
157,12g |
|
-
|
-
|
lör 16: |
2048 *
|
158%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,17g |
|
87,48g |
|
259,60g |
|
-
|
-
|
fre 15: |
1820 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,65g |
|
97,86g |
|
169,02g |
|
-
|
-
|
tor 14: |
1607 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,92g |
|
50,42g |
|
225,70g |
|
-
|
-
|
ons 13: |
1467 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,10g |
|
55,42g |
|
191,00g |
|
-
|
-
|
tis 12: |
1904 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,99g |
|
111,58g |
|
211,82g |
|
-
|
-
|
mån 11: |
1465 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,45g |
|
68,70g |
|
184,97g |
|
-
|
-
|
sön 10: |
2193 *
|
169%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,86g |
|
129,31g |
|
205,71g |
|
-
|
-
|
lör 9: |
1790 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,64g |
|
79,85g |
|
228,47g |
|
-
|
-
|
fre 8: |
569 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,48g |
|
59,67g |
|
35,10g |
|
-
|
-
|
tor 7: |
1842 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,32g |
|
77,18g |
|
264,51g |
|
-
|
-
|
ons 6: |
1487 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,88g |
|
67,53g |
|
240,66g |
|
-
|
-
|
tis 5: |
1474 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,74g |
|
69,83g |
|
212,05g |
|
-
|
-
|
mån 4: |
1420 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,99g |
|
58,09g |
|
216,25g |
|
-
|
-
|
lör 2: |
467 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,02g |
|
18,58g |
|
59,88g |
|
-
|
-
|
|
|