Senaste mat & motionsinförande
april 2024 |
tor 25: |
220 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
16,00g |
|
30,50g |
|
-
|
-
|
ons 24: |
177 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,78g |
|
9,26g |
|
18,06g |
|
-
|
-
|
tis 23: |
1481 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,66g |
|
109,73g |
|
157,30g |
|
-
|
-
|
mån 22: |
1015 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,84g |
|
67,24g |
|
145,92g |
|
-
|
-
|
sön 21: |
626 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,73g |
|
43,48g |
|
41,85g |
|
-
|
-
|
lör 20: |
1183 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,16g |
|
88,31g |
|
79,18g |
|
-
|
-
|
november 2022 |
ons 30: |
1313 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,90g |
|
33,40g |
|
164,70g |
|
-
|
-
|
tis 29: |
1132 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,54g |
|
60,76g |
|
129,65g |
|
-
|
-
|
mars 2021 |
fre 19: |
258 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,56g |
|
5,32g |
|
55,80g |
|
-
|
-
|
februari 2021 |
tor 18: |
128 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,20g |
|
2,68g |
|
30,72g |
|
-
|
-
|
ons 17: |
373 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,00g |
|
32,51g |
|
24,13g |
|
-
|
-
|
tis 16: |
1679 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,41g |
|
71,74g |
|
213,09g |
|
-
|
-
|
oktober 2020 |
tis 20: |
1034 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,20g |
|
81,08g |
|
78,04g |
|
-
|
-
|
maj 2020 |
mån 18: |
581 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,12g |
|
14,82g |
|
91,13g |
|
-
|
-
|
lör 16: |
502 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,05g |
|
32,34g |
|
44,13g |
|
-
|
-
|
fre 15: |
1252 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,54g |
|
82,98g |
|
99,44g |
|
-
|
-
|
tor 14: |
532 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,18g |
|
26,99g |
|
76,72g |
|
-
|
-
|
ons 13: |
482 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,56g |
|
45,33g |
|
59,47g |
|
-
|
-
|
tis 12: |
515 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,30g |
|
46,51g |
|
50,44g |
|
-
|
-
|
mån 11: |
518 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,84g |
|
34,97g |
|
46,93g |
|
-
|
-
|
|
|