Senaste mat & motionsinförande
| juni 2022 |
| ons 15: |
1544 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,67g |
|
74,35g |
|
203,90g |
|
1619*
|
 75
|
| augusti 2019 |
| mån 12: |
1162 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,51g |
|
55,84g |
|
71,79g |
|
-
|
-
|
| juli 2018 |
| mån 2: |
279 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,06g |
|
15,73g |
|
25,06g |
|
-
|
-
|
| sön 1: |
964 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,66g |
|
55,81g |
|
66,44g |
|
1577*
|
613
|
| juni 2018 |
| lör 30: |
676 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,98g |
|
66,86g |
|
56,08g |
|
-
|
-
|
| fre 29: |
721 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,58g |
|
48,09g |
|
59,17g |
|
1577*
|
856
|
| tor 28: |
540 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,79g |
|
15,82g |
|
80,10g |
|
1577*
|
1037
|
| ons 27: |
797 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,52g |
|
56,77g |
|
40,75g |
|
1577*
|
780
|
| tis 26: |
562 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,57g |
|
39,11g |
|
23,18g |
|
1577*
|
1015
|
| mån 25: |
657 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,92g |
|
53,59g |
|
45,41g |
|
1615*
|
958
|
| sön 24: |
1070 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,86g |
|
103,50g |
|
56,09g |
|
1978*
|
908
|
| lör 23: |
1123 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,80g |
|
57,00g |
|
113,64g |
|
1577*
|
454
|
| fre 22: |
869 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,69g |
|
73,81g |
|
109,26g |
|
1646*
|
777
|
|
|
