Senaste mat & motionsinförande
| oktober 2018 |
| tis 16: |
-
|
-
|
|
486*
|
-
|
| sön 14: |
-
|
-
|
|
356*
|
-
|
| fre 12: |
-
|
-
|
|
461*
|
-
|
| sön 7: |
-
|
-
|
|
314*
|
-
|
| september 2018 |
| tis 18: |
-
|
-
|
|
424*
|
-
|
| sön 16: |
-
|
-
|
|
362*
|
-
|
| fre 14: |
-
|
-
|
|
719*
|
-
|
| tor 13: |
-
|
-
|
|
314*
|
-
|
| tis 11: |
-
|
-
|
|
385*
|
-
|
| lör 8: |
-
|
-
|
|
371*
|
-
|
| tor 6: |
-
|
-
|
|
1*
|
-
|
| mån 3: |
-
|
-
|
|
725*
|
-
|
| sön 2: |
-
|
-
|
|
347*
|
-
|
| augusti 2018 |
| tor 30: |
561 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,81g |
|
9,29g |
|
107,09g |
|
59*
|
 502
|
| tis 28: |
318 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,58g |
|
5,49g |
|
48,47g |
|
-
|
-
|
| sön 26: |
475 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,14g |
|
10,40g |
|
91,73g |
|
-
|
-
|
| lör 25: |
1134 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,38g |
|
31,42g |
|
167,17g |
|
5*
|
1129
|
| fre 24: |
1031 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,79g |
|
24,34g |
|
157,11g |
|
2*
|
1029
|
| tor 23: |
868 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,08g |
|
26,23g |
|
126,39g |
|
390*
|
478
|
| ons 22: |
-
|
-
|
|
409*
|
-
|
| tis 21: |
249 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,83g |
|
3,00g |
|
33,89g |
|
4*
|
245
|
| mån 20: |
860 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,16g |
|
41,39g |
|
118,11g |
|
8*
|
852
|
|
|
