Senaste mat & motionsinförande
mars 2019 |
lör 2: |
1499 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,58g |
|
67,09g |
|
197,43g |
|
1882*
|
383
|
fre 1: |
1298 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,22g |
|
68,72g |
|
165,24g |
|
1672*
|
374
|
februari 2019 |
tor 28: |
1539 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,14g |
|
51,01g |
|
208,63g |
|
1567*
|
28
|
ons 27: |
1524 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,82g |
|
35,47g |
|
231,15g |
|
1588*
|
64
|
tis 26: |
1724 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,43g |
|
39,96g |
|
232,35g |
|
1702*
|
22
|
mån 25: |
866 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,03g |
|
28,48g |
|
134,14g |
|
1669*
|
803
|
sön 24: |
965 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,02g |
|
27,68g |
|
151,25g |
|
1681*
|
716
|
lör 23: |
1475 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,37g |
|
63,01g |
|
190,75g |
|
1786*
|
311
|
fre 22: |
1344 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,70g |
|
58,65g |
|
203,32g |
|
1546*
|
202
|
tor 21: |
1249 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,89g |
|
52,06g |
|
152,04g |
|
1524*
|
275
|
ons 20: |
1254 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,14g |
|
85,74g |
|
102,62g |
|
1624*
|
370
|
tis 19: |
1189 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,39g |
|
40,90g |
|
180,28g |
|
1524*
|
335
|
sön 17: |
1586 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,16g |
|
63,40g |
|
208,91g |
|
-
|
-
|
lör 16: |
1337 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,36g |
|
52,98g |
|
161,66g |
|
-
|
-
|
fre 15: |
1551 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,21g |
|
58,31g |
|
210,42g |
|
-
|
-
|
tor 14: |
940 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,05g |
|
23,94g |
|
142,39g |
|
-
|
-
|
ons 13: |
1366 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,18g |
|
30,99g |
|
194,76g |
|
-
|
-
|
tis 12: |
1112 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,68g |
|
32,02g |
|
176,50g |
|
-
|
-
|
mån 11: |
1775 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,72g |
|
58,67g |
|
193,87g |
|
-
|
-
|
sön 10: |
1450 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,02g |
|
34,92g |
|
259,96g |
|
-
|
-
|
|
|