Senaste mat & motionsinförande
| augusti 2022 |
| tor 11: |
336 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,37g |
|
8,38g |
|
47,81g |
|
-
|
-
|
| mån 8: |
807 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,95g |
|
16,25g |
|
103,58g |
|
-
|
-
|
| sön 7: |
395 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,73g |
|
15,55g |
|
52,10g |
|
-
|
-
|
| ons 3: |
703 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,85g |
|
19,06g |
|
121,09g |
|
-
|
-
|
| augusti 2021 |
| mån 2: |
487 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,37g |
|
14,14g |
|
53,75g |
|
-
|
-
|
| juli 2021 |
| tis 20: |
647 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,19g |
|
23,21g |
|
63,85g |
|
-
|
-
|
| april 2021 |
| ons 7: |
1129 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,24g |
|
25,13g |
|
62,90g |
|
-
|
-
|
| mars 2021 |
| tor 11: |
708 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,86g |
|
10,26g |
|
64,03g |
|
-
|
-
|
| januari 2021 |
| ons 20: |
447 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,93g |
|
18,81g |
|
28,95g |
|
-
|
-
|
| tis 19: |
632 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,70g |
|
13,98g |
|
73,22g |
|
-
|
-
|
| mån 11: |
953 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,35g |
|
36,68g |
|
83,16g |
|
-
|
-
|
| november 2020 |
| tis 3: |
688 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,72g |
|
15,50g |
|
119,05g |
|
-
|
-
|
| oktober 2020 |
| mån 12: |
302 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,54g |
|
30,20g |
|
46,66g |
|
-
|
-
|
| augusti 2020 |
| mån 17: |
1086 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,21g |
|
18,14g |
|
204,78g |
|
-
|
-
|
| sön 16: |
838 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,60g |
|
44,97g |
|
91,41g |
|
-
|
-
|
| lör 15: |
809 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,70g |
|
39,01g |
|
101,97g |
|
-
|
-
|
| fre 14: |
762 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,80g |
|
28,77g |
|
79,48g |
|
-
|
-
|
| tor 13: |
701 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,19g |
|
19,43g |
|
128,60g |
|
-
|
-
|
| ons 12: |
918 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,57g |
|
25,29g |
|
107,01g |
|
-
|
-
|
| tis 11: |
931 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,89g |
|
38,91g |
|
120,35g |
|
-
|
-
|
|
|
