Senaste mat & motionsinförande
| februari 2020 |
| mån 10: |
1271 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,91g |
|
82,69g |
|
114,66g |
|
-
|
-
|
| januari 2020 |
| sön 19: |
539 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,21g |
|
29,00g |
|
66,27g |
|
-
|
-
|
| november 2019 |
| ons 13: |
1296 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,26g |
|
121,11g |
|
91,99g |
|
-
|
-
|
| augusti 2019 |
| fre 16: |
1168 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,25g |
|
133,80g |
|
85,02g |
|
-
|
-
|
| tis 13: |
1208 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,56g |
|
100,44g |
|
114,52g |
|
-
|
-
|
| tor 8: |
739 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,29g |
|
49,05g |
|
56,68g |
|
-
|
-
|
| juli 2019 |
| sön 28: |
1189 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,59g |
|
121,66g |
|
106,59g |
|
-
|
-
|
| maj 2019 |
| lör 25: |
131 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,44g |
|
10,22g |
|
5,70g |
|
-
|
-
|
| ons 22: |
1180 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,80g |
|
85,73g |
|
104,38g |
|
-
|
-
|
| tis 21: |
1382 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,26g |
|
115,54g |
|
93,30g |
|
-
|
-
|
| mån 20: |
1225 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,05g |
|
97,88g |
|
98,68g |
|
-
|
-
|
| tor 16: |
1355 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,34g |
|
141,50g |
|
96,87g |
|
-
|
-
|
| april 2019 |
| tis 30: |
161 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,41g |
|
4,99g |
|
14,25g |
|
-
|
-
|
| mån 29: |
677 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,01g |
|
53,11g |
|
103,74g |
|
-
|
-
|
| tor 25: |
1289 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,04g |
|
129,57g |
|
110,74g |
|
-
|
-
|
| tis 23: |
1393 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,24g |
|
124,31g |
|
92,48g |
|
-
|
-
|
| mån 22: |
1165 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,83g |
|
95,67g |
|
98,15g |
|
-
|
-
|
| fre 19: |
1377 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,95g |
|
146,30g |
|
126,59g |
|
-
|
-
|
|
|
