Senaste mat & motionsinförande
april 2022 |
sön 3: |
200 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,90g |
|
4,16g |
|
29,28g |
|
-
|
-
|
fre 1: |
1076 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,38g |
|
45,27g |
|
130,86g |
|
-
|
-
|
mars 2022 |
ons 30: |
1034 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,75g |
|
36,40g |
|
138,45g |
|
-
|
-
|
tis 29: |
1052 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,50g |
|
46,35g |
|
111,82g |
|
-
|
-
|
februari 2021 |
ons 17: |
281 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,11g |
|
19,35g |
|
26,87g |
|
-
|
-
|
november 2020 |
tis 17: |
543 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,80g |
|
29,31g |
|
38,76g |
|
-
|
-
|
mån 16: |
742 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,47g |
|
40,99g |
|
81,09g |
|
-
|
-
|
september 2020 |
tis 15: |
137 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,81g |
|
11,43g |
|
2,30g |
|
-
|
-
|
augusti 2020 |
sön 30: |
503 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,76g |
|
27,81g |
|
53,69g |
|
-
|
-
|
juli 2020 |
mån 20: |
311 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,16g |
|
16,91g |
|
20,98g |
|
-
|
-
|
tor 16: |
965 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,13g |
|
55,65g |
|
123,42g |
|
-
|
-
|
ons 15: |
1338 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,13g |
|
90,04g |
|
133,09g |
|
-
|
-
|
tis 14: |
1229 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,01g |
|
57,23g |
|
146,26g |
|
-
|
-
|
mån 13: |
1152 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,09g |
|
62,16g |
|
131,21g |
|
-
|
-
|
juni 2020 |
sön 14: |
353 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,95g |
|
27,11g |
|
17,75g |
|
-
|
-
|
tis 2: |
404 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,82g |
|
22,31g |
|
37,86g |
|
-
|
-
|
mån 1: |
1234 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,63g |
|
79,01g |
|
59,59g |
|
-
|
-
|
maj 2020 |
sön 31: |
1059 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,76g |
|
73,38g |
|
111,64g |
|
2868*
|
1809
|
lör 30: |
1034 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,07g |
|
67,49g |
|
158,31g |
|
3022*
|
1988
|
fre 29: |
1025 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,46g |
|
83,58g |
|
109,89g |
|
3398*
|
2373
|
|
|