Senaste mat & motionsinförande
april 2019 |
tis 16: |
1946 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,80g |
|
98,56g |
|
212,32g |
|
-
|
-
|
mån 15: |
1098 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,88g |
|
34,01g |
|
106,92g |
|
-
|
-
|
sön 14: |
2087 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,92g |
|
111,74g |
|
244,97g |
|
-
|
-
|
januari 2019 |
fre 4: |
1834 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,98g |
|
70,73g |
|
206,46g |
|
-
|
-
|
december 2018 |
tor 27: |
2923 *
|
157%
|
Fett: |
|
Prot: |
|
Kolh.: |
152,70g |
|
147,37g |
|
243,69g |
|
-
|
-
|
tis 25: |
678 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,08g |
|
113,10g |
|
26,11g |
|
-
|
-
|
mån 24: |
1401 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,79g |
|
216,46g |
|
73,71g |
|
-
|
-
|
sön 23: |
2691 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
153,40g |
|
88,16g |
|
240,05g |
|
-
|
-
|
lör 22: |
1773 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,97g |
|
98,27g |
|
223,85g |
|
-
|
-
|
fre 21: |
2558 *
|
153%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,54g |
|
130,50g |
|
306,58g |
|
-
|
-
|
tor 20: |
2276 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,55g |
|
135,97g |
|
268,83g |
|
-
|
-
|
ons 19: |
1958 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,39g |
|
158,22g |
|
220,78g |
|
-
|
-
|
tis 18: |
1640 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,53g |
|
134,28g |
|
179,56g |
|
-
|
-
|
mån 17: |
1656 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,63g |
|
113,83g |
|
136,69g |
|
-
|
-
|
sön 16: |
1645 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,75g |
|
101,01g |
|
148,23g |
|
-
|
-
|
lör 15: |
1664 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,20g |
|
109,09g |
|
165,48g |
|
-
|
-
|
fre 14: |
1495 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,40g |
|
99,69g |
|
178,47g |
|
-
|
-
|
tor 13: |
1575 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,27g |
|
104,19g |
|
185,17g |
|
-
|
-
|
ons 12: |
1465 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,96g |
|
92,91g |
|
165,13g |
|
-
|
-
|
tis 11: |
1595 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,91g |
|
121,90g |
|
179,74g |
|
-
|
-
|
|
|