Senaste mat & motionsinförande
| augusti 2024 |
| tis 13: |
993 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,15g |
|
85,76g |
|
91,67g |
|
-
|
-
|
| juli 2024 |
| sön 28: |
400 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,30g |
|
18,40g |
|
52,80g |
|
-
|
-
|
| fre 12: |
1132 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,38g |
|
84,99g |
|
106,05g |
|
-
|
-
|
| april 2024 |
| lör 27: |
140 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,90g |
|
2,51g |
|
34,54g |
|
-
|
-
|
| mars 2024 |
| mån 11: |
135 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,39g |
|
1,67g |
|
34,59g |
|
-
|
-
|
| februari 2024 |
| tor 22: |
190 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,08g |
|
14,18g |
|
16,88g |
|
-
|
-
|
| ons 21: |
183 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,71g |
|
19,97g |
|
11,90g |
|
-
|
-
|
| mån 12: |
351 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,32g |
|
23,82g |
|
60,22g |
|
-
|
-
|
| tor 8: |
323 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,54g |
|
36,26g |
|
32,03g |
|
-
|
-
|
| sön 4: |
377 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,43g |
|
26,03g |
|
52,23g |
|
-
|
-
|
| januari 2024 |
| sön 28: |
371 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,17g |
|
17,46g |
|
67,75g |
|
-
|
-
|
| sön 7: |
1264 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,80g |
|
121,61g |
|
129,05g |
|
-
|
-
|
| december 2023 |
| tis 19: |
1083 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,82g |
|
117,95g |
|
86,59g |
|
-
|
-
|
| juli 2023 |
| sön 2: |
1511 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,31g |
|
188,11g |
|
111,90g |
|
-
|
-
|
| juni 2023 |
| tor 29: |
285 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,63g |
|
38,69g |
|
14,62g |
|
-
|
-
|
| sön 25: |
172 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,56g |
|
35,97g |
|
2,41g |
|
-
|
-
|
| maj 2023 |
| fre 5: |
1792 *
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,87g |
|
171,86g |
|
125,96g |
|
-
|
-
|
| januari 2023 |
| tis 24: |
140 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,23g |
|
3,49g |
|
31,34g |
|
-
|
-
|
| december 2022 |
| fre 2: |
339 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,58g |
|
8,70g |
|
69,95g |
|
-
|
-
|
| juni 2022 |
| mån 20: |
1687 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,38g |
|
197,70g |
|
97,32g |
|
-
|
-
|
|
|
