Senaste mat & motionsinförande
| juli 2018 |
| fre 20: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| tis 17: |
845 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,33g |
|
29,85g |
|
134,70g |
|
-
|
-
|
| tis 10: |
508 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,08g |
|
18,84g |
|
55,23g |
|
-
|
-
|
| fre 6: |
1028 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,21g |
|
40,03g |
|
155,04g |
|
-
|
-
|
| juni 2018 |
| tor 28: |
1084 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,15g |
|
64,78g |
|
99,33g |
|
-
|
-
|
| ons 27: |
1524 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,04g |
|
76,36g |
|
174,92g |
|
-
|
-
|
| tis 26: |
1357 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,82g |
|
71,62g |
|
127,48g |
|
-
|
-
|
| mån 25: |
1610 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,00g |
|
75,90g |
|
120,83g |
|
-
|
-
|
| sön 24: |
1107 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,91g |
|
83,00g |
|
105,21g |
|
-
|
-
|
| lör 23: |
1302 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,96g |
|
73,32g |
|
142,40g |
|
-
|
-
|
| fre 22: |
1232 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,41g |
|
61,81g |
|
156,94g |
|
-
|
-
|
| tor 21: |
830 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,71g |
|
55,43g |
|
129,11g |
|
-
|
-
|
| ons 20: |
891 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,87g |
|
63,39g |
|
96,49g |
|
-
|
-
|
| tis 19: |
1198 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,29g |
|
64,98g |
|
141,15g |
|
-
|
-
|
| mån 18: |
1291 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,50g |
|
46,50g |
|
191,17g |
|
-
|
-
|
|
|
