Senaste mat & motionsinförande
| juli 2024 |
| tis 9: |
1727 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,67g |
|
131,61g |
|
113,06g |
|
-
|
-
|
| mån 8: |
1757 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,20g |
|
127,72g |
|
152,22g |
|
-
|
-
|
| sön 7: |
1914 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,64g |
|
124,54g |
|
107,34g |
|
-
|
-
|
| lör 6: |
1718 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,21g |
|
136,64g |
|
96,29g |
|
-
|
-
|
| fre 5: |
1658 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,19g |
|
95,91g |
|
118,07g |
|
-
|
-
|
| tor 4: |
1580 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,08g |
|
128,85g |
|
125,92g |
|
-
|
-
|
| ons 3: |
1784 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,73g |
|
56,92g |
|
181,09g |
|
-
|
-
|
| juni 2024 |
| lör 15: |
1228 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,67g |
|
40,62g |
|
94,56g |
|
-
|
-
|
| maj 2024 |
| tor 16: |
1498 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,52g |
|
124,13g |
|
66,32g |
|
-
|
-
|
| ons 15: |
1668 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,23g |
|
87,23g |
|
94,38g |
|
-
|
-
|
| mån 13: |
1770 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,86g |
|
81,94g |
|
169,56g |
|
-
|
-
|
| sön 12: |
1553 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,79g |
|
127,75g |
|
149,48g |
|
-
|
-
|
| lör 11: |
1709 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,19g |
|
113,74g |
|
131,07g |
|
-
|
-
|
| fre 10: |
1641 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,79g |
|
140,29g |
|
106,97g |
|
-
|
-
|
| tor 9: |
1769 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
114,74g |
|
58,96g |
|
124,19g |
|
-
|
-
|
| ons 8: |
1642 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,26g |
|
98,86g |
|
156,19g |
|
-
|
-
|
| mån 6: |
1781 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,38g |
|
72,57g |
|
185,10g |
|
-
|
-
|
| sön 5: |
1628 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,49g |
|
120,73g |
|
157,90g |
|
-
|
-
|
| lör 4: |
1671 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,56g |
|
144,75g |
|
121,93g |
|
-
|
-
|
| fre 3: |
1553 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,59g |
|
151,31g |
|
111,56g |
|
-
|
-
|
|
|
