Senaste mat & motionsinförande
oktober 2021 |
tor 28: |
128 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,48g |
|
3,86g |
|
23,64g |
|
-
|
-
|
februari 2020 |
fre 21: |
276 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,69g |
|
10,68g |
|
52,47g |
|
-
|
-
|
mån 17: |
187 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,86g |
|
3,11g |
|
32,36g |
|
-
|
-
|
januari 2020 |
tor 30: |
256 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,20g |
|
9,16g |
|
27,08g |
|
-
|
-
|
sön 26: |
263 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,56g |
|
13,86g |
|
28,92g |
|
-
|
-
|
tor 16: |
328 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,70g |
|
13,56g |
|
39,06g |
|
-
|
-
|
tis 14: |
339 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,98g |
|
15,80g |
|
48,27g |
|
-
|
-
|
mån 13: |
313 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,46g |
|
12,67g |
|
39,01g |
|
-
|
-
|
tor 9: |
293 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,50g |
|
10,88g |
|
40,62g |
|
-
|
-
|
tis 7: |
175 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,80g |
|
10,89g |
|
26,00g |
|
-
|
-
|
december 2019 |
lör 21: |
1062 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,85g |
|
35,23g |
|
135,38g |
|
-
|
-
|
oktober 2019 |
lör 5: |
110 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,20g |
|
27,00g |
|
-
|
-
|
tor 3: |
1669 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,29g |
|
68,74g |
|
175,02g |
|
-
|
-
|
september 2019 |
fre 13: |
1102 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,52g |
|
32,98g |
|
148,57g |
|
-
|
-
|
fre 6: |
995 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,99g |
|
9,18g |
|
189,14g |
|
-
|
-
|
augusti 2019 |
lör 24: |
378 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,27g |
|
16,22g |
|
60,27g |
|
-
|
-
|
fre 23: |
443 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,54g |
|
12,07g |
|
80,62g |
|
-
|
-
|
ons 21: |
1544 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,05g |
|
28,21g |
|
214,28g |
|
-
|
-
|
tis 20: |
1269 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,68g |
|
41,11g |
|
161,88g |
|
-
|
-
|
ons 7: |
414 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,03g |
|
16,01g |
|
78,70g |
|
-
|
-
|
|
|