Senaste mat & motionsinförande
juli 2019 |
tis 9: |
335 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,37g |
|
16,59g |
|
31,72g |
|
-
|
-
|
juni 2019 |
sön 23: |
1153 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,05g |
|
78,53g |
|
84,11g |
|
-
|
-
|
maj 2019 |
fre 24: |
918 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,36g |
|
58,06g |
|
11,34g |
|
-
|
-
|
mars 2019 |
tis 5: |
749 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,52g |
|
71,51g |
|
7,16g |
|
-
|
-
|
fre 1: |
434 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,69g |
|
24,31g |
|
14,35g |
|
-
|
-
|
februari 2019 |
ons 27: |
166 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,49g |
|
13,59g |
|
1,53g |
|
-
|
-
|
januari 2019 |
mån 14: |
503 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,66g |
|
21,82g |
|
9,13g |
|
-
|
-
|
sön 6: |
289 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,21g |
|
12,91g |
|
4,22g |
|
-
|
-
|
lör 5: |
698 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,92g |
|
55,62g |
|
7,93g |
|
-
|
-
|
december 2018 |
lör 29: |
734 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,41g |
|
41,92g |
|
6,90g |
|
-
|
-
|
mån 24: |
1228 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,96g |
|
66,23g |
|
17,51g |
|
-
|
-
|
lör 22: |
364 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,00g |
|
23,50g |
|
0,00g |
|
-
|
-
|
ons 19: |
572 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,54g |
|
35,31g |
|
12,18g |
|
-
|
-
|
ons 12: |
576 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,59g |
|
26,00g |
|
13,80g |
|
-
|
-
|
tis 11: |
1189 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,49g |
|
65,90g |
|
19,83g |
|
-
|
-
|
mån 10: |
1079 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,13g |
|
56,92g |
|
28,50g |
|
-
|
-
|
lör 8: |
981 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,39g |
|
71,58g |
|
36,94g |
|
-
|
-
|
fre 7: |
554 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,72g |
|
35,73g |
|
20,35g |
|
-
|
-
|
tor 6: |
1405 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,13g |
|
53,46g |
|
22,01g |
|
-
|
-
|
tis 4: |
1345 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,58g |
|
65,04g |
|
20,89g |
|
-
|
-
|
|
|