Senaste mat & motionsinförande
| juli 2020 |
| ons 1: |
1427 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,31g |
|
49,00g |
|
142,64g |
|
-
|
-
|
| juni 2020 |
| mån 29: |
189 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,28g |
|
4,68g |
|
40,74g |
|
-
|
-
|
| mån 15: |
268 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,53g |
|
6,34g |
|
49,24g |
|
-
|
-
|
| sön 14: |
889 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,35g |
|
56,16g |
|
113,18g |
|
-
|
-
|
| lör 13: |
1355 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,13g |
|
85,30g |
|
179,60g |
|
-
|
-
|
| tor 11: |
811 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,68g |
|
58,76g |
|
45,47g |
|
-
|
-
|
| ons 10: |
1342 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,36g |
|
80,13g |
|
144,10g |
|
-
|
-
|
| mån 8: |
551 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,90g |
|
16,38g |
|
91,11g |
|
-
|
-
|
| sön 7: |
1085 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,37g |
|
94,23g |
|
116,67g |
|
-
|
-
|
| tor 4: |
1324 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,65g |
|
118,01g |
|
123,56g |
|
-
|
-
|
| ons 3: |
789 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,54g |
|
59,26g |
|
56,32g |
|
-
|
-
|
| tis 2: |
260 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,83g |
|
5,99g |
|
51,44g |
|
-
|
-
|
| maj 2020 |
| lör 30: |
764 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,19g |
|
38,65g |
|
75,92g |
|
-
|
-
|
| tor 28: |
1718 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,45g |
|
70,42g |
|
196,31g |
|
-
|
-
|
| ons 27: |
1516 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,76g |
|
120,15g |
|
138,07g |
|
-
|
-
|
| tis 26: |
1150 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,26g |
|
87,21g |
|
93,41g |
|
-
|
-
|
| mån 25: |
1637 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,15g |
|
152,72g |
|
162,25g |
|
-
|
-
|
| sön 24: |
1708 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,69g |
|
95,21g |
|
195,49g |
|
-
|
-
|
| lör 23: |
1489 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,72g |
|
93,68g |
|
129,07g |
|
-
|
-
|
| fre 22: |
1568 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,08g |
|
95,43g |
|
169,18g |
|
-
|
-
|
|
|
