Senaste mat & motionsinförande
| juli 2018 |
| mån 16: |
719 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,79g |
|
46,77g |
|
59,34g |
|
-
|
-
|
| sön 15: |
1791 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,39g |
|
87,19g |
|
294,62g |
|
-
|
-
|
| lör 14: |
1524 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,69g |
|
57,77g |
|
208,49g |
|
-
|
-
|
| fre 13: |
-
|
-
|
|
2141*
|
-
|
| tis 10: |
320 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,53g |
|
17,35g |
|
19,09g |
|
-
|
-
|
| juni 2018 |
| fre 22: |
1057 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,07g |
|
72,99g |
|
38,35g |
|
-
|
-
|
| tor 21: |
1180 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,71g |
|
71,70g |
|
84,98g |
|
-
|
-
|
| ons 20: |
2341 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,68g |
|
132,90g |
|
173,84g |
|
-
|
-
|
| mån 18: |
844 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,11g |
|
26,10g |
|
96,34g |
|
-
|
-
|
| fre 15: |
210 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,92g |
|
6,90g |
|
7,57g |
|
-
|
-
|
| tor 14: |
1006 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,56g |
|
46,95g |
|
54,16g |
|
-
|
-
|
| ons 13: |
2023 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,80g |
|
116,88g |
|
124,65g |
|
-
|
-
|
| tis 12: |
2387 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,86g |
|
161,48g |
|
205,81g |
|
2173*
|
 214
|
|
|
