Senaste mat & motionsinförande
| juni 2024 |
| mån 10: |
1572 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,77g |
|
60,52g |
|
136,86g |
|
-
|
-
|
| juni 2023 |
| mån 12: |
582 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,17g |
|
18,50g |
|
65,65g |
|
-
|
-
|
| sön 11: |
421 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,63g |
|
16,32g |
|
63,18g |
|
-
|
-
|
| fre 9: |
489 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,87g |
|
17,49g |
|
74,60g |
|
-
|
-
|
| ons 7: |
2169 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,94g |
|
89,44g |
|
290,06g |
|
-
|
-
|
| tis 6: |
548 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,32g |
|
18,89g |
|
51,30g |
|
-
|
-
|
| lör 3: |
371 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,42g |
|
16,31g |
|
47,80g |
|
-
|
-
|
| maj 2023 |
| sön 28: |
560 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,00g |
|
28,00g |
|
16,00g |
|
-
|
-
|
| april 2023 |
| sön 23: |
468 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,77g |
|
31,01g |
|
52,14g |
|
-
|
-
|
| mars 2023 |
| mån 20: |
3162 *
|
158%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,58g |
|
112,84g |
|
371,36g |
|
-
|
-
|
| februari 2023 |
| ons 22: |
477 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,95g |
|
21,44g |
|
62,02g |
|
-
|
-
|
| sön 19: |
458 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,15g |
|
41,96g |
|
29,56g |
|
-
|
-
|
| januari 2023 |
| ons 18: |
2181 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,79g |
|
87,34g |
|
224,16g |
|
-
|
-
|
| december 2022 |
| tis 27: |
72 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,23g |
|
0,36g |
|
19,06g |
|
-
|
-
|
| lör 17: |
37 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,22g |
|
0,57g |
|
9,34g |
|
-
|
-
|
| november 2021 |
| ons 10: |
306 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,20g |
|
13,77g |
|
49,44g |
|
-
|
-
|
| februari 2021 |
| mån 8: |
189 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,87g |
|
7,29g |
|
39,32g |
|
-
|
-
|
| januari 2021 |
| sön 3: |
43 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,85g |
|
3,11g |
|
12,90g |
|
-
|
-
|
| december 2020 |
| tis 29: |
246 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,18g |
|
9,68g |
|
38,10g |
|
-
|
-
|
| mån 28: |
363 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,65g |
|
25,34g |
|
32,82g |
|
-
|
-
|
|
|
