Senaste mat & motionsinförande
september 2018 |
tis 4: |
992 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,52g |
|
57,84g |
|
123,97g |
|
2454*
|
1462
|
augusti 2018 |
fre 31: |
788 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,67g |
|
56,93g |
|
79,67g |
|
2436*
|
1648
|
tor 30: |
991 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,29g |
|
59,97g |
|
137,07g |
|
2377*
|
1386
|
sön 26: |
608 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,92g |
|
11,44g |
|
126,07g |
|
-
|
-
|
tor 2: |
1257 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,45g |
|
77,72g |
|
156,37g |
|
2328*
|
1071
|
juli 2018 |
sön 22: |
841 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,28g |
|
50,11g |
|
49,96g |
|
-
|
-
|
ons 18: |
1078 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,09g |
|
41,37g |
|
120,99g |
|
2273*
|
1195
|
mån 16: |
732 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,16g |
|
52,81g |
|
43,92g |
|
-
|
-
|
fre 13: |
1147 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,62g |
|
57,60g |
|
149,34g |
|
-
|
-
|
tor 12: |
541 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,82g |
|
34,28g |
|
23,94g |
|
2442*
|
1901
|
lör 7: |
157 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,39g |
|
6,06g |
|
25,37g |
|
-
|
-
|
juni 2018 |
ons 27: |
1417 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,79g |
|
63,95g |
|
206,77g |
|
-
|
-
|
mån 25: |
1951 *
|
150%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,40g |
|
67,71g |
|
330,43g |
|
2092*
|
141
|
sön 24: |
1294 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,98g |
|
89,04g |
|
141,94g |
|
-
|
-
|
lör 23: |
812 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,00g |
|
88,00g |
|
82,33g |
|
2453*
|
1641
|
fre 22: |
828 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,13g |
|
55,67g |
|
123,50g |
|
2406*
|
1578
|
tis 19: |
214 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,15g |
|
13,28g |
|
1,07g |
|
-
|
-
|
mån 18: |
443 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,36g |
|
25,57g |
|
58,25g |
|
-
|
-
|
lör 16: |
868 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,25g |
|
56,11g |
|
111,83g |
|
2417*
|
1549
|
fre 15: |
818 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,52g |
|
50,85g |
|
94,46g |
|
2420*
|
1602
|
|
|