Senaste mat & motionsinförande
augusti 2020 |
tor 20: |
399 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,33g |
|
29,67g |
|
21,36g |
|
-
|
-
|
ons 19: |
695 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,58g |
|
51,72g |
|
40,48g |
|
-
|
-
|
tis 18: |
925 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,01g |
|
42,14g |
|
85,40g |
|
1951*
|
1026
|
mån 17: |
942 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,42g |
|
79,36g |
|
75,05g |
|
-
|
-
|
sön 16: |
944 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,17g |
|
90,99g |
|
59,51g |
|
1974*
|
1030
|
lör 15: |
1510 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,48g |
|
79,40g |
|
72,59g |
|
2056*
|
546
|
fre 14: |
862 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,00g |
|
100,61g |
|
61,04g |
|
2036*
|
1174
|
tor 13: |
891 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,60g |
|
96,39g |
|
58,64g |
|
2049*
|
1158
|
ons 12: |
1072 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,66g |
|
82,19g |
|
115,74g |
|
-
|
-
|
tis 11: |
1003 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,49g |
|
53,73g |
|
99,76g |
|
-
|
-
|
mån 10: |
900 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,36g |
|
68,72g |
|
70,84g |
|
1954*
|
1054
|
sön 9: |
1188 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,70g |
|
77,44g |
|
86,61g |
|
2002*
|
814
|
lör 8: |
1076 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,24g |
|
89,69g |
|
58,29g |
|
1974*
|
898
|
fre 7: |
1145 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,68g |
|
92,40g |
|
97,85g |
|
-
|
-
|
tor 6: |
921 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,88g |
|
89,73g |
|
50,17g |
|
1974*
|
1053
|
ons 5: |
777 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,55g |
|
41,38g |
|
91,77g |
|
-
|
-
|
tis 4: |
999 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,57g |
|
89,35g |
|
96,74g |
|
-
|
-
|
mån 3: |
981 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,48g |
|
95,03g |
|
104,59g |
|
1974*
|
993
|
sön 2: |
1024 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,27g |
|
87,77g |
|
94,57g |
|
2219*
|
1195
|
lör 1: |
1070 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,30g |
|
110,10g |
|
80,84g |
|
1974*
|
904
|
|
|