Senaste mat & motionsinförande
oktober 2019 |
sön 20: |
1106 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,19g |
|
76,37g |
|
95,04g |
|
-
|
-
|
lör 19: |
1981 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,39g |
|
67,37g |
|
253,80g |
|
-
|
-
|
fre 18: |
1447 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,59g |
|
80,75g |
|
155,52g |
|
1632*
|
185
|
juli 2019 |
mån 29: |
1280 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,69g |
|
39,11g |
|
206,41g |
|
111*
|
1169
|
september 2018 |
mån 24: |
525 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,10g |
|
10,00g |
|
95,80g |
|
-
|
-
|
sön 23: |
1341 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,66g |
|
42,96g |
|
161,03g |
|
1719*
|
378
|
juli 2018 |
ons 25: |
632 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,58g |
|
20,03g |
|
75,94g |
|
-
|
-
|
tis 24: |
1418 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,50g |
|
71,08g |
|
199,68g |
|
-
|
-
|
mån 23: |
1182 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,74g |
|
66,27g |
|
167,21g |
|
-
|
-
|
sön 22: |
1298 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,01g |
|
49,80g |
|
214,69g |
|
-
|
-
|
lör 21: |
1037 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,91g |
|
72,64g |
|
71,87g |
|
-
|
-
|
fre 20: |
1054 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,34g |
|
76,96g |
|
97,15g |
|
-
|
-
|
tor 19: |
1184 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,68g |
|
96,02g |
|
148,40g |
|
-
|
-
|
ons 18: |
1315 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,98g |
|
85,91g |
|
169,07g |
|
-
|
-
|
tis 17: |
1170 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,56g |
|
63,10g |
|
119,87g |
|
-
|
-
|
mån 16: |
1090 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,46g |
|
140,98g |
|
47,43g |
|
-
|
-
|
sön 15: |
1853 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,83g |
|
82,02g |
|
204,66g |
|
-
|
-
|
lör 14: |
936 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,23g |
|
64,37g |
|
89,35g |
|
1792*
|
856
|
fre 13: |
1086 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,42g |
|
65,59g |
|
125,71g |
|
1976*
|
890
|
tor 12: |
1009 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,18g |
|
47,61g |
|
116,48g |
|
-
|
-
|
|
|