Senaste mat & motionsinförande
mars 2020 |
tor 5: |
526 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,57g |
|
32,73g |
|
57,09g |
|
-
|
-
|
ons 4: |
1530 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,35g |
|
62,00g |
|
174,40g |
|
-
|
-
|
tis 3: |
1695 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,44g |
|
81,81g |
|
192,49g |
|
-
|
-
|
mån 2: |
1830 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,21g |
|
79,04g |
|
221,17g |
|
-
|
-
|
november 2019 |
ons 20: |
1242 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,63g |
|
54,59g |
|
119,31g |
|
-
|
-
|
tis 19: |
1818 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,56g |
|
85,62g |
|
199,02g |
|
2421*
|
603
|
mån 18: |
1407 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,42g |
|
53,51g |
|
166,20g |
|
-
|
-
|
sön 17: |
1780 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,03g |
|
81,46g |
|
179,43g |
|
-
|
-
|
mån 11: |
385 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,30g |
|
12,62g |
|
34,26g |
|
-
|
-
|
fre 8: |
402 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,20g |
|
12,80g |
|
36,27g |
|
-
|
-
|
tor 7: |
1692 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,48g |
|
90,90g |
|
168,98g |
|
-
|
-
|
ons 6: |
1764 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,95g |
|
79,41g |
|
182,70g |
|
-
|
-
|
tis 5: |
1279 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,88g |
|
94,32g |
|
118,65g |
|
2183*
|
904
|
mån 4: |
1430 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,67g |
|
89,73g |
|
115,97g |
|
-
|
-
|
sön 3: |
904 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,80g |
|
56,52g |
|
52,91g |
|
-
|
-
|
lör 2: |
789 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,29g |
|
28,30g |
|
85,42g |
|
-
|
-
|
fre 1: |
1783 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,67g |
|
51,51g |
|
256,48g |
|
-
|
-
|
oktober 2019 |
tor 31: |
1547 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,15g |
|
70,48g |
|
179,20g |
|
-
|
-
|
ons 30: |
1947 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,10g |
|
76,81g |
|
273,18g |
|
2069*
|
122
|
tis 29: |
1524 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,35g |
|
85,85g |
|
152,29g |
|
2195*
|
671
|
|
|