Senaste mat & motionsinförande
augusti 2020 |
tor 13: |
2473 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
139,26g |
|
102,07g |
|
204,66g |
|
-
|
-
|
ons 12: |
2552 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,98g |
|
219,97g |
|
168,86g |
|
-
|
-
|
tis 11: |
2488 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,13g |
|
153,33g |
|
290,85g |
|
-
|
-
|
december 2018 |
tis 4: |
1175 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,67g |
|
75,70g |
|
82,38g |
|
-
|
-
|
mån 3: |
1113 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,72g |
|
62,43g |
|
104,20g |
|
-
|
-
|
november 2018 |
ons 28: |
1400 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,25g |
|
109,52g |
|
71,11g |
|
-
|
-
|
tis 27: |
1101 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,42g |
|
90,02g |
|
97,24g |
|
-
|
-
|
mån 26: |
1625 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,63g |
|
90,06g |
|
125,10g |
|
-
|
-
|
sön 25: |
1446 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,71g |
|
86,87g |
|
101,34g |
|
-
|
-
|
juni 2018 |
ons 20: |
924 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,28g |
|
88,84g |
|
91,12g |
|
-
|
-
|
tis 19: |
2348 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,88g |
|
105,49g |
|
217,74g |
|
-
|
-
|
mån 18: |
1485 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,97g |
|
131,06g |
|
105,14g |
|
-
|
-
|
sön 17: |
1399 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,56g |
|
98,27g |
|
119,62g |
|
-
|
-
|
lör 16: |
1489 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,05g |
|
110,41g |
|
168,18g |
|
-
|
-
|
fre 15: |
1834 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,24g |
|
154,55g |
|
130,99g |
|
-
|
-
|
tor 14: |
1747 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,20g |
|
101,01g |
|
113,86g |
|
-
|
-
|
ons 13: |
1765 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,98g |
|
146,78g |
|
65,02g |
|
-
|
-
|
tis 12: |
1875 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,97g |
|
146,94g |
|
98,85g |
|
-
|
-
|
mån 11: |
1387 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,09g |
|
80,36g |
|
86,46g |
|
3122*
|
1735
|
sön 10: |
1537 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,54g |
|
111,03g |
|
80,70g |
|
3043*
|
1506
|
|
|