Senaste mat & motionsinförande
maj 2023 |
fre 19: |
-
|
-
|
|
2383*
|
-
|
januari 2023 |
tor 12: |
637 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,81g |
|
24,56g |
|
104,87g |
|
-
|
-
|
ons 11: |
321 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,56g |
|
6,12g |
|
70,39g |
|
-
|
-
|
tis 10: |
1642 *
|
164%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,55g |
|
82,76g |
|
228,42g |
|
-
|
-
|
juli 2022 |
fre 15: |
1032 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,95g |
|
34,34g |
|
142,83g |
|
2351*
|
1319
|
tis 12: |
200 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,00g |
|
3,86g |
|
36,70g |
|
-
|
-
|
sön 10: |
101 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,33g |
|
0,50g |
|
26,79g |
|
-
|
-
|
lör 9: |
532 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,15g |
|
18,51g |
|
62,99g |
|
-
|
-
|
fre 8: |
103 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,34g |
|
0,51g |
|
27,34g |
|
-
|
-
|
tor 7: |
67 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,22g |
|
0,34g |
|
17,81g |
|
-
|
-
|
januari 2022 |
fre 28: |
190 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,50g |
|
2,00g |
|
31,00g |
|
-
|
-
|
tor 20: |
70 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,00g |
|
2,00g |
|
11,00g |
|
-
|
-
|
lör 15: |
131 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,10g |
|
6,77g |
|
15,98g |
|
2357*
|
2226
|
fre 14: |
365 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,00g |
|
5,00g |
|
62,00g |
|
-
|
-
|
ons 12: |
220 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,50g |
|
7,00g |
|
41,00g |
|
-
|
-
|
september 2021 |
tor 9: |
52 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,00g |
|
0,80g |
|
7,60g |
|
-
|
-
|
ons 8: |
210 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,12g |
|
1,90g |
|
34,78g |
|
-
|
-
|
augusti 2021 |
mån 23: |
160 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,00g |
|
1,00g |
|
30,00g |
|
-
|
-
|
lör 21: |
190 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,50g |
|
2,00g |
|
31,00g |
|
-
|
-
|
fre 20: |
376 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,91g |
|
12,93g |
|
66,33g |
|
-
|
-
|
ons 11: |
597 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,74g |
|
7,24g |
|
50,36g |
|
-
|
-
|
|
|