Senaste mat & motionsinförande
juli 2018 |
tor 26: |
1191 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,42g |
|
50,92g |
|
111,75g |
|
-
|
-
|
tis 24: |
1846 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,56g |
|
111,16g |
|
149,25g |
|
-
|
-
|
mån 23: |
1283 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,93g |
|
61,65g |
|
113,93g |
|
-
|
-
|
lör 21: |
1062 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,77g |
|
54,73g |
|
133,52g |
|
-
|
-
|
tor 19: |
1015 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,38g |
|
55,22g |
|
113,52g |
|
-
|
-
|
lör 14: |
1335 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,93g |
|
51,19g |
|
167,69g |
|
-
|
-
|
fre 13: |
807 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,76g |
|
30,35g |
|
83,44g |
|
-
|
-
|
tor 12: |
1262 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,03g |
|
40,45g |
|
130,43g |
|
-
|
-
|
ons 11: |
1267 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,79g |
|
42,59g |
|
91,32g |
|
-
|
-
|
tis 10: |
991 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,98g |
|
51,69g |
|
74,82g |
|
-
|
-
|
fre 6: |
1281 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,57g |
|
67,41g |
|
129,08g |
|
2796*
|
1515
|
tor 5: |
1660 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,80g |
|
73,71g |
|
191,39g |
|
-
|
-
|
ons 4: |
1052 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,20g |
|
32,73g |
|
152,11g |
|
-
|
-
|
tis 3: |
1167 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,90g |
|
57,96g |
|
121,83g |
|
-
|
-
|
mån 2: |
1875 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,55g |
|
54,73g |
|
192,74g |
|
-
|
-
|
sön 1: |
1373 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,15g |
|
75,73g |
|
127,60g |
|
-
|
-
|
juni 2018 |
lör 30: |
1182 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,81g |
|
57,42g |
|
123,75g |
|
-
|
-
|
fre 29: |
1237 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,06g |
|
54,64g |
|
144,37g |
|
-
|
-
|
tor 28: |
1242 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,46g |
|
62,57g |
|
122,96g |
|
-
|
-
|
ons 27: |
1321 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,03g |
|
42,78g |
|
147,58g |
|
-
|
-
|
|
|