Senaste mat & motionsinförande
| september 2024 |
| fre 13: |
-
|
-
|
|
744*
|
-
|
| tor 12: |
628 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,18g |
|
36,82g |
|
67,52g |
|
1541*
|
 913
|
| ons 11: |
634 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,40g |
|
37,39g |
|
34,01g |
|
1720*
|
1086
|
| tis 10: |
-
|
-
|
|
1730*
|
-
|
| mån 9: |
-
|
-
|
|
1583*
|
-
|
| sön 8: |
-
|
-
|
|
1497*
|
-
|
| lör 7: |
-
|
-
|
|
1398*
|
-
|
| fre 6: |
-
|
-
|
|
1697*
|
-
|
| tor 5: |
-
|
-
|
|
1875*
|
-
|
| ons 4: |
-
|
-
|
|
1474*
|
-
|
| tis 3: |
348 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,09g |
|
14,34g |
|
42,09g |
|
1597*
|
1249
|
| mån 2: |
-
|
-
|
|
1586*
|
-
|
| sön 1: |
-
|
-
|
|
1431*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
1445*
|
-
|
| fre 30: |
613 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,71g |
|
44,23g |
|
61,00g |
|
1722*
|
1109
|
| tor 29: |
1386 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,30g |
|
50,62g |
|
179,75g |
|
1590*
|
204
|
| ons 28: |
1257 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,14g |
|
93,09g |
|
150,13g |
|
1625*
|
368
|
| tis 27: |
711 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,02g |
|
40,47g |
|
92,51g |
|
1857*
|
1146
|
| mån 26: |
1188 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,06g |
|
57,95g |
|
89,46g |
|
1487*
|
299
|
| sön 25: |
-
|
-
|
|
1437*
|
-
|
|
|
