Senaste mat & motionsinförande
mars 2020 |
mån 30: |
1399 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,57g |
|
65,32g |
|
139,85g |
|
-
|
-
|
januari 2020 |
tis 21: |
523 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,64g |
|
30,40g |
|
33,72g |
|
-
|
-
|
mån 20: |
627 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,65g |
|
31,94g |
|
65,87g |
|
-
|
-
|
mars 2019 |
tor 14: |
955 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,17g |
|
35,24g |
|
143,75g |
|
-
|
-
|
sön 10: |
648 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,54g |
|
18,79g |
|
96,96g |
|
-
|
-
|
mån 4: |
698 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,19g |
|
26,24g |
|
106,58g |
|
-
|
-
|
fre 1: |
241 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,66g |
|
7,55g |
|
46,74g |
|
-
|
-
|
februari 2019 |
tor 28: |
815 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,80g |
|
56,72g |
|
100,00g |
|
-
|
-
|
ons 27: |
858 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,10g |
|
50,62g |
|
83,72g |
|
-
|
-
|
tis 26: |
601 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,44g |
|
28,77g |
|
72,20g |
|
-
|
-
|
lör 16: |
792 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,93g |
|
31,36g |
|
91,63g |
|
-
|
-
|
tis 12: |
410 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,35g |
|
4,76g |
|
32,95g |
|
-
|
-
|
mån 11: |
1017 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,21g |
|
34,57g |
|
116,72g |
|
-
|
-
|
januari 2019 |
tor 24: |
485 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,36g |
|
29,90g |
|
40,34g |
|
-
|
-
|
tor 3: |
753 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,23g |
|
33,47g |
|
100,45g |
|
-
|
-
|
december 2018 |
tor 13: |
373 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,90g |
|
23,86g |
|
44,43g |
|
-
|
-
|
november 2018 |
tor 29: |
1017 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,22g |
|
62,30g |
|
69,12g |
|
-
|
-
|
tis 27: |
627 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,31g |
|
38,19g |
|
49,41g |
|
-
|
-
|
tor 22: |
794 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,82g |
|
28,31g |
|
95,00g |
|
-
|
-
|
ons 7: |
542 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,98g |
|
39,68g |
|
59,85g |
|
-
|
-
|
|
|