Senaste mat & motionsinförande
| oktober 2018 |
| september 2018 |
| fre 14: |
371 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,86g |
|
19,61g |
|
10,29g |
|
-
|
-
|
| augusti 2018 |
| fre 17: |
837 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,18g |
|
29,66g |
|
21,20g |
|
-
|
-
|
| ons 15: |
1072 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,61g |
|
88,65g |
|
41,40g |
|
-
|
-
|
| tis 14: |
1408
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,04g |
|
68,42g |
|
68,71g |
|
-
|
-
|
| mån 13: |
1489
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,00g |
|
87,32g |
|
48,59g |
|
-
|
-
|
| sön 12: |
1290
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,44g |
|
71,39g |
|
23,13g |
|
-
|
-
|
| lör 11: |
1249
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,48g |
|
93,86g |
|
26,99g |
|
-
|
-
|
| fre 10: |
985
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,89g |
|
81,71g |
|
1,00g |
|
-
|
-
|
| tor 9: |
1258
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,76g |
|
83,50g |
|
21,50g |
|
-
|
-
|
| tor 2: |
240
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,97g |
|
2,43g |
|
62,14g |
|
-
|
-
|
|
|
