Senaste mat & motionsinförande
| september 2024 |
| tis 24: |
1907 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,83g |
|
172,49g |
|
171,00g |
|
-
|
-
|
| mån 23: |
1426 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,06g |
|
164,35g |
|
69,60g |
|
-
|
-
|
| sön 22: |
1284 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,27g |
|
116,46g |
|
93,99g |
|
-
|
-
|
| lör 21: |
1693 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,56g |
|
118,00g |
|
193,53g |
|
-
|
-
|
| fre 20: |
1300 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,36g |
|
165,25g |
|
16,09g |
|
-
|
-
|
| ons 18: |
1674 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,20g |
|
137,88g |
|
113,11g |
|
-
|
-
|
| tis 17: |
1984 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,66g |
|
167,77g |
|
232,80g |
|
-
|
-
|
| mån 16: |
1875 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,96g |
|
161,67g |
|
211,70g |
|
-
|
-
|
| sön 15: |
1895 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,49g |
|
134,13g |
|
122,28g |
|
-
|
-
|
| lör 14: |
1981 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,90g |
|
167,28g |
|
111,24g |
|
-
|
-
|
| fre 13: |
1775 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,72g |
|
177,60g |
|
204,40g |
|
-
|
-
|
| tor 12: |
2119 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,73g |
|
180,16g |
|
229,23g |
|
-
|
-
|
| ons 11: |
1845 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,88g |
|
179,77g |
|
160,90g |
|
-
|
-
|
| tis 10: |
1880 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,29g |
|
176,81g |
|
179,80g |
|
-
|
-
|
| mån 9: |
1850 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,98g |
|
177,08g |
|
192,85g |
|
-
|
-
|
| sön 8: |
1937 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,48g |
|
119,94g |
|
197,29g |
|
-
|
-
|
| lör 7: |
1298 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,35g |
|
110,43g |
|
173,65g |
|
-
|
-
|
| fre 6: |
1595 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,60g |
|
138,70g |
|
220,55g |
|
-
|
-
|
| tor 5: |
1876 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,00g |
|
183,19g |
|
220,79g |
|
-
|
-
|
| ons 4: |
1640 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,41g |
|
164,58g |
|
161,85g |
|
-
|
-
|
|
|
