Senaste mat & motionsinförande
| januari 2024 |
| tor 11: |
847 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,58g |
|
40,35g |
|
97,98g |
|
2069*
|
 1222
|
| ons 10: |
1669 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,68g |
|
83,74g |
|
193,61g |
|
2094*
|
425
|
| februari 2021 |
| tis 16: |
335 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,65g |
|
16,96g |
|
46,47g |
|
-
|
-
|
| mars 2020 |
| ons 25: |
259 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,42g |
|
6,80g |
|
6,86g |
|
-
|
-
|
| fre 13: |
493 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,80g |
|
55,45g |
|
4,15g |
|
1759*
|
1266
|
| tor 12: |
975 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,57g |
|
58,25g |
|
38,31g |
|
2243*
|
1268
|
| november 2019 |
| tis 12: |
111 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,30g |
|
4,60g |
|
18,00g |
|
-
|
-
|
| juli 2019 |
| mån 29: |
1063 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,09g |
|
58,85g |
|
41,91g |
|
-
|
-
|
| fre 26: |
834 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,91g |
|
35,79g |
|
40,15g |
|
1606*
|
772
|
| tor 25: |
1554 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
129,77g |
|
64,03g |
|
40,03g |
|
1576*
|
22
|
| ons 24: |
1067 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,68g |
|
54,18g |
|
30,85g |
|
1769*
|
702
|
| tis 23: |
1453 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,80g |
|
120,83g |
|
55,07g |
|
1769*
|
316
|
| oktober 2018 |
| ons 3: |
238 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,98g |
|
12,10g |
|
10,94g |
|
-
|
-
|
| september 2018 |
| tor 20: |
292 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,38g |
|
29,07g |
|
4,02g |
|
-
|
-
|
| mån 3: |
142 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,32g |
|
24,33g |
|
9,90g |
|
-
|
-
|
| lör 1: |
1 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,11g |
|
0,07g |
|
0,00g |
|
-
|
-
|
| augusti 2018 |
| fre 31: |
205 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,94g |
|
32,80g |
|
4,02g |
|
-
|
-
|
| tor 30: |
205 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,94g |
|
32,80g |
|
4,02g |
|
-
|
-
|
| tor 9: |
292 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,34g |
|
5,85g |
|
67,86g |
|
-
|
-
|
|
|
