Senaste mat & motionsinförande
juli 2024 |
tis 9: |
1951 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,08g |
|
71,58g |
|
193,10g |
|
2353*
|
402
|
mån 8: |
1958 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,27g |
|
49,53g |
|
336,59g |
|
4083*
|
2125
|
lör 6: |
997 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,83g |
|
25,04g |
|
159,12g |
|
2344*
|
1347
|
fre 5: |
1755 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,52g |
|
82,13g |
|
209,83g |
|
1704*
|
51
|
tor 4: |
941 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,50g |
|
47,81g |
|
119,19g |
|
3199*
|
2258
|
ons 3: |
1747 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,07g |
|
56,97g |
|
220,03g |
|
2458*
|
711
|
tis 2: |
1444 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,82g |
|
48,70g |
|
168,32g |
|
2973*
|
1529
|
mån 1: |
269 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,54g |
|
12,83g |
|
0,86g |
|
1780*
|
1511
|
juni 2024 |
fre 28: |
-
|
-
|
|
1795*
|
-
|
tor 27: |
2459 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,68g |
|
81,91g |
|
322,99g |
|
-
|
-
|
ons 26: |
2229 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,85g |
|
122,07g |
|
189,47g |
|
1708*
|
521
|
tis 25: |
2373 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,88g |
|
146,10g |
|
195,67g |
|
1706*
|
667
|
mån 24: |
2574 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,55g |
|
123,19g |
|
266,28g |
|
2590*
|
16
|
sön 23: |
2343 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,24g |
|
72,18g |
|
239,73g |
|
4252*
|
1909
|
lör 22: |
3197 *
|
178%
|
Fett: |
|
Prot: |
|
Kolh.: |
151,52g |
|
154,47g |
|
320,99g |
|
3243*
|
46
|
fre 21: |
1888 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,40g |
|
122,75g |
|
132,71g |
|
1723*
|
165
|
tor 20: |
1755 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,85g |
|
113,08g |
|
209,12g |
|
2486*
|
731
|
ons 19: |
1952 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,99g |
|
99,06g |
|
172,65g |
|
2123*
|
171
|
tis 18: |
1444 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,10g |
|
45,67g |
|
162,79g |
|
1735*
|
291
|
mån 17: |
2007 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,26g |
|
81,65g |
|
201,36g |
|
1732*
|
275
|
sön 16: |
3374 *
|
187%
|
Fett: |
|
Prot: |
|
Kolh.: |
144,72g |
|
107,04g |
|
416,17g |
|
1741*
|
1633
|
|
|