Senaste mat & motionsinförande
| januari 2024 |
| fre 19: |
-
|
-
|
|
2086*
|
-
|
| tor 18: |
1008 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,67g |
|
29,44g |
|
130,88g |
|
1794*
|
 786
|
| ons 17: |
1988 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,11g |
|
95,90g |
|
242,25g |
|
1814*
|
 174
|
| tis 16: |
2305 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,16g |
|
124,01g |
|
168,06g |
|
2024*
|
281
|
| mån 15: |
1674 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,74g |
|
79,70g |
|
213,30g |
|
1915*
|
241
|
| sön 14: |
1586 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,75g |
|
95,67g |
|
200,87g |
|
1617*
|
31
|
| lör 13: |
1908 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,97g |
|
97,44g |
|
188,26g |
|
1652*
|
256
|
| fre 12: |
1703 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,42g |
|
56,73g |
|
262,86g |
|
1827*
|
124
|
| tor 11: |
1196 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,26g |
|
52,25g |
|
120,58g |
|
1793*
|
597
|
| ons 10: |
1474 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,50g |
|
80,82g |
|
190,44g |
|
1804*
|
330
|
| tis 9: |
1418 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,47g |
|
74,72g |
|
237,09g |
|
1762*
|
344
|
| mån 8: |
1623 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,47g |
|
51,95g |
|
200,47g |
|
1671*
|
48
|
| sön 7: |
1426 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,75g |
|
44,83g |
|
209,76g |
|
1793*
|
367
|
| lör 6: |
1230 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,94g |
|
55,59g |
|
79,19g |
|
1754*
|
524
|
| fre 5: |
-
|
-
|
|
1580*
|
-
|
| tor 4: |
-
|
-
|
|
1563*
|
-
|
| ons 3: |
-
|
-
|
|
1568*
|
-
|
| tis 2: |
-
|
-
|
|
1747*
|
-
|
| mån 1: |
-
|
-
|
|
1570*
|
-
|
| december 2023 |
| sön 31: |
-
|
-
|
|
1780*
|
-
|
|
|
