Senaste mat & motionsinförande
februari 2019 |
mån 25: |
593 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,70g |
|
45,73g |
|
70,78g |
|
-
|
-
|
januari 2019 |
sön 6: |
304 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,43g |
|
40,16g |
|
6,55g |
|
-
|
-
|
november 2018 |
fre 2: |
107 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,13g |
|
5,81g |
|
20,96g |
|
-
|
-
|
tor 1: |
107 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,13g |
|
5,81g |
|
20,96g |
|
-
|
-
|
oktober 2018 |
sön 28: |
677 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,44g |
|
41,56g |
|
60,71g |
|
-
|
-
|
ons 10: |
107 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,13g |
|
5,81g |
|
20,96g |
|
-
|
-
|
tor 4: |
605 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,10g |
|
49,22g |
|
64,83g |
|
-
|
-
|
tis 2: |
1024 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,09g |
|
138,70g |
|
43,47g |
|
-
|
-
|
september 2018 |
tis 11: |
372 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,48g |
|
51,57g |
|
38,15g |
|
-
|
-
|
ons 5: |
748 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,83g |
|
41,11g |
|
70,96g |
|
-
|
-
|
augusti 2018 |
fre 31: |
484 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,57g |
|
37,77g |
|
49,90g |
|
-
|
-
|
tor 30: |
435 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,60g |
|
47,82g |
|
30,90g |
|
-
|
-
|
mån 27: |
500 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,74g |
|
49,34g |
|
43,94g |
|
-
|
-
|
lör 25: |
970 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,93g |
|
62,22g |
|
56,89g |
|
-
|
-
|
sön 19: |
107 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,13g |
|
5,81g |
|
20,96g |
|
-
|
-
|
juli 2018 |
tis 17: |
107 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,13g |
|
5,81g |
|
20,96g |
|
-
|
-
|
tor 12: |
89 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
9,92g |
|
16,90g |
|
-
|
-
|
mån 2: |
897 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,14g |
|
58,10g |
|
59,80g |
|
3322*
|
2425
|
juni 2018 |
lör 30: |
2970 *
|
248%
|
Fett: |
|
Prot: |
|
Kolh.: |
135,95g |
|
229,94g |
|
220,82g |
|
-
|
-
|
mån 25: |
142 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,13g |
|
6,81g |
|
28,96g |
|
-
|
-
|
|
|