Senaste mat & motionsinförande
juni 2017 |
tis 27: |
30 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,22g |
|
2,01g |
|
2,87g |
|
-
|
-
|
april 2017 |
tis 18: |
182 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,16g |
|
6,13g |
|
27,62g |
|
-
|
-
|
mars 2017 |
lör 4: |
367 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,53g |
|
13,76g |
|
59,80g |
|
-
|
-
|
ons 1: |
583 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,65g |
|
39,56g |
|
46,88g |
|
-
|
-
|
februari 2017 |
sön 19: |
352 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,93g |
|
12,99g |
|
41,59g |
|
-
|
-
|
mån 6: |
1280 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,91g |
|
56,85g |
|
119,61g |
|
-
|
-
|
sön 5: |
1217 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,67g |
|
38,76g |
|
176,57g |
|
-
|
-
|
november 2016 |
mån 14: |
811 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,70g |
|
33,51g |
|
120,87g |
|
-
|
-
|
oktober 2016 |
sön 30: |
1462 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,08g |
|
36,75g |
|
154,84g |
|
-
|
-
|
juni 2016 |
lör 25: |
182 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,22g |
|
7,16g |
|
8,83g |
|
-
|
-
|
tor 9: |
158 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,16g |
|
6,90g |
|
26,00g |
|
-
|
-
|
ons 1: |
612 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,93g |
|
17,21g |
|
53,00g |
|
-
|
-
|
maj 2016 |
tis 31: |
739 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,73g |
|
20,90g |
|
98,82g |
|
-
|
-
|
mån 23: |
813 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,40g |
|
31,93g |
|
100,45g |
|
-
|
-
|
fre 20: |
988 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,46g |
|
42,46g |
|
107,59g |
|
-
|
-
|
mån 16: |
1203
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,97g |
|
38,44g |
|
110,76g |
|
-
|
-
|
april 2016 |
lör 30: |
735 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,11g |
|
26,29g |
|
107,38g |
|
-
|
-
|
fre 29: |
568 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,08g |
|
12,24g |
|
106,68g |
|
-
|
-
|
ons 27: |
564 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,82g |
|
15,93g |
|
59,39g |
|
-
|
-
|
mån 25: |
786 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,74g |
|
31,64g |
|
120,80g |
|
-
|
-
|
|
|