Senaste mat & motionsinförande
maj 2023 |
tor 25: |
1157 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,84g |
|
46,13g |
|
141,15g |
|
-
|
-
|
ons 24: |
375 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,33g |
|
25,49g |
|
6,70g |
|
-
|
-
|
februari 2023 |
mån 13: |
1194 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,19g |
|
103,97g |
|
59,61g |
|
-
|
-
|
januari 2023 |
mån 30: |
1737 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,21g |
|
104,11g |
|
121,89g |
|
-
|
-
|
tis 24: |
1076 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,49g |
|
47,52g |
|
88,35g |
|
-
|
-
|
december 2022 |
ons 21: |
824 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,43g |
|
33,96g |
|
72,90g |
|
-
|
-
|
tis 20: |
1496 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,28g |
|
80,85g |
|
167,57g |
|
-
|
-
|
mån 19: |
1278 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,31g |
|
97,58g |
|
143,22g |
|
-
|
-
|
ons 14: |
1179 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,82g |
|
52,59g |
|
121,38g |
|
-
|
-
|
tis 13: |
1337 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,09g |
|
66,18g |
|
123,78g |
|
-
|
-
|
mån 12: |
1197 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,58g |
|
66,20g |
|
127,05g |
|
-
|
-
|
tor 8: |
956 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,78g |
|
36,06g |
|
170,26g |
|
-
|
-
|
ons 7: |
1179 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,37g |
|
48,47g |
|
192,97g |
|
-
|
-
|
tis 6: |
1128 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,99g |
|
84,04g |
|
124,28g |
|
-
|
-
|
mån 5: |
1343 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,56g |
|
95,29g |
|
108,43g |
|
-
|
-
|
lör 3: |
390 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,11g |
|
16,65g |
|
27,12g |
|
-
|
-
|
fre 2: |
999 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,13g |
|
50,71g |
|
117,08g |
|
-
|
-
|
tor 1: |
1313 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,39g |
|
105,83g |
|
101,79g |
|
-
|
-
|
november 2022 |
ons 30: |
1839 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,14g |
|
122,26g |
|
163,19g |
|
-
|
-
|
tis 29: |
1060 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,81g |
|
94,13g |
|
84,37g |
|
-
|
-
|
|
|