Senaste mat & motionsinförande
februari 2023 |
tor 9: |
1166 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,63g |
|
67,34g |
|
152,96g |
|
-
|
-
|
ons 8: |
789 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,47g |
|
67,76g |
|
84,40g |
|
-
|
-
|
januari 2023 |
tor 12: |
774 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,20g |
|
77,31g |
|
44,90g |
|
-
|
-
|
november 2022 |
tor 3: |
744 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,60g |
|
37,02g |
|
85,85g |
|
-
|
-
|
ons 2: |
809 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,75g |
|
36,24g |
|
82,13g |
|
-
|
-
|
augusti 2022 |
tor 11: |
680 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,18g |
|
37,90g |
|
108,35g |
|
-
|
-
|
maj 2022 |
tis 17: |
897 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,71g |
|
43,49g |
|
60,26g |
|
-
|
-
|
mars 2022 |
mån 28: |
295 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,94g |
|
18,88g |
|
27,42g |
|
-
|
-
|
sön 27: |
819 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,28g |
|
33,67g |
|
83,65g |
|
-
|
-
|
januari 2022 |
sön 30: |
166 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,55g |
|
12,23g |
|
7,79g |
|
-
|
-
|
tor 27: |
385 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,09g |
|
23,23g |
|
7,73g |
|
-
|
-
|
tis 25: |
365 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,67g |
|
16,20g |
|
34,36g |
|
-
|
-
|
tis 18: |
420 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,40g |
|
25,28g |
|
43,04g |
|
-
|
-
|
sön 16: |
248 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,60g |
|
23,30g |
|
17,25g |
|
-
|
-
|
fre 14: |
218 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,97g |
|
10,15g |
|
23,24g |
|
-
|
-
|
ons 12: |
864 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,36g |
|
55,44g |
|
73,21g |
|
-
|
-
|
mån 10: |
333 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,45g |
|
20,61g |
|
29,03g |
|
-
|
-
|
lör 8: |
1027 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,60g |
|
88,40g |
|
158,55g |
|
-
|
-
|
fre 7: |
308 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,56g |
|
12,86g |
|
29,41g |
|
-
|
-
|
tor 6: |
808 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,84g |
|
61,88g |
|
58,41g |
|
-
|
-
|
|
|