Senaste mat & motionsinförande
| juni 2018 |
| sön 10: |
1258 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,19g |
|
47,04g |
|
86,33g |
|
-
|
-
|
| lör 9: |
640 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,75g |
|
31,30g |
|
22,10g |
|
-
|
-
|
| fre 8: |
1384 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,59g |
|
52,52g |
|
153,94g |
|
-
|
-
|
| ons 6: |
1394 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,25g |
|
110,52g |
|
99,88g |
|
2255*
|
 861
|
| tis 5: |
461 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,12g |
|
37,45g |
|
38,24g |
|
-
|
-
|
| mån 4: |
941 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,93g |
|
72,53g |
|
72,86g |
|
-
|
-
|
| sön 3: |
1195 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,69g |
|
100,08g |
|
88,82g |
|
-
|
-
|
| lör 2: |
578 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,63g |
|
13,49g |
|
65,45g |
|
-
|
-
|
| fre 1: |
455 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,10g |
|
19,54g |
|
47,89g |
|
-
|
-
|
| maj 2018 |
| ons 30: |
352 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,22g |
|
17,32g |
|
27,72g |
|
-
|
-
|
| tis 29: |
790 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,57g |
|
41,51g |
|
94,44g |
|
-
|
-
|
| mån 28: |
1587 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,38g |
|
104,75g |
|
133,99g |
|
2286*
|
699
|
|
|
