Senaste mat & motionsinförande
| juli 2018 |
| tis 17: |
1746 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,58g |
|
32,33g |
|
319,00g |
|
2772*
|
 1026
|
| juni 2018 |
| tis 19: |
1725 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,11g |
|
50,96g |
|
256,33g |
|
-
|
-
|
| lör 2: |
409 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,46g |
|
13,70g |
|
44,24g |
|
-
|
-
|
| fre 1: |
1353 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,07g |
|
62,27g |
|
165,35g |
|
-
|
-
|
| maj 2018 |
| tor 31: |
1385 *
|
137%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,08g |
|
37,02g |
|
212,40g |
|
-
|
-
|
| ons 30: |
1004 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,06g |
|
37,84g |
|
155,64g |
|
2670*
|
1666
|
| tis 29: |
593 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,96g |
|
23,39g |
|
98,74g |
|
2751*
|
2158
|
| mån 28: |
739 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,33g |
|
26,52g |
|
139,34g |
|
-
|
-
|
| sön 27: |
880 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,83g |
|
25,55g |
|
151,91g |
|
2231*
|
1351
|
|
|
