Senaste mat & motionsinförande
| oktober 2023 |
| tor 19: |
-
|
-
|
|
1133*
|
-
|
| ons 11: |
-
|
-
|
|
1764*
|
-
|
| tis 10: |
-
|
-
|
|
1722*
|
-
|
| mån 9: |
-
|
-
|
|
1790*
|
-
|
| sön 8: |
-
|
-
|
|
919*
|
-
|
| augusti 2023 |
| mån 21: |
-
|
-
|
|
2028*
|
-
|
| sön 20: |
-
|
-
|
|
2329*
|
-
|
| lör 19: |
-
|
-
|
|
1840*
|
-
|
| fre 18: |
-
|
-
|
|
2223*
|
-
|
| tor 17: |
-
|
-
|
|
1074*
|
-
|
| mån 14: |
-
|
-
|
|
1630*
|
-
|
| sön 13: |
-
|
-
|
|
2351*
|
-
|
| lör 12: |
-
|
-
|
|
2204*
|
-
|
| fre 11: |
-
|
-
|
|
2619*
|
-
|
| juli 2023 |
| ons 19: |
1067 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,82g |
|
61,22g |
|
132,35g |
|
-
|
-
|
| tis 18: |
1102 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,40g |
|
53,29g |
|
174,43g |
|
-
|
-
|
| mån 17: |
1033 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,81g |
|
34,40g |
|
142,26g |
|
-
|
-
|
| sön 16: |
1120 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,98g |
|
52,49g |
|
140,88g |
|
-
|
-
|
| lör 15: |
1085 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,73g |
|
46,94g |
|
137,08g |
|
-
|
-
|
| fre 14: |
1107 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,82g |
|
48,05g |
|
119,70g |
|
-
|
-
|
| tor 13: |
1114 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,66g |
|
44,28g |
|
142,70g |
|
-
|
-
|
| ons 12: |
1219 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,30g |
|
45,05g |
|
144,53g |
|
-
|
-
|
| tis 11: |
1070 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,97g |
|
49,27g |
|
142,16g |
|
-
|
-
|
| maj 2023 |
| ons 17: |
-
|
-
|
|
49*
|
-
|
| tis 16: |
-
|
-
|
|
13*
|
-
|
| mån 15: |
-
|
-
|
|
35*
|
-
|
| sön 14: |
-
|
-
|
|
74*
|
-
|
| lör 13: |
-
|
-
|
|
129*
|
-
|
| fre 12: |
-
|
-
|
|
61*
|
-
|
|
|
